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Massage - Deep Tissue / Sports / Relaxation

deep tissue massage

It is an unfortunate reality that living a full life in our fast-paced society brings with it a certain level of stress, anxiety and pressure. Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While it would be idealistic to suggest that massage eliminates stress altogether it most certainly helps to alleviate and manage it.

Real benefits of massage include:

  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue
Adelaide massage

Massage is also used to treat a wide range of disorders, such as:

  • Insomnia
  • Muscular tension
  • Headaches and migraines
  • Low back pain
  • Work related stress
  • Repetitive strain injury
  • Depression
  • Anxiety
  • Arthritis
  • Frozen shoulder
  • Whiplash
  • Sports injuries

Regular massage with a One Life therapist will increase your overall sense of wellbeing for optimum physical vitality and mental clarity, helping you to achieve your health and fitness goals.

Nurture your aching body, tired mind and weary soul today!

$45 per ½ hour / $65 per hour / $90 per 1 ½ hours

 

Massage Deep Tissue / Sports / Relaxation Traditional Thai Massage

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Massage

Deep Tissue / Sports / Relaxation Traditional Thai Massage
"Refresh, regenerate and revitalise."

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Call 0407 585 288

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