Fitness - Body Sculpting / Bodybuilding
You have trained hard, endured months of dieting and mentally prepared yourself for competition day. You look the best you ever have and you're putting yourself on stage to be scrutinized and judged from every angle. Professional posing instruction and a polished routine can make the difference between placing and not placing or between third place and first.
Mareike has choreographed unique and innovative routines for both male and female competitors with most her clients winning or placing in their class. She has worked with many past and present State, National and World champions including Leigh Jarret, Vivienne Krstic, and Ali Ahmadi.
Mareike's background in ballet and modern dance give her a creative flair for choreographing routines and her own competition experience and success gives her valuable insight into exactly what the judges are looking for in any federation. She brings all the elements of bodybuilding together to create an outstanding routine that is your signature; one that highlights your personality and allows you to stand out from the crowd!
Whether you are a national champion or competing for the first time, Mareike will create a memorable routine that will make you shine on stage!
Bodybuilding and Figure Competitors
Posing and Choreography Package - $370
1 x ½ hour consultation
- discussion and planning of your routine and overall presentation
- 1 x 1 hour posing session
- you will learn the ¼ turns and poses for the Symmetry round and the series of poses for the Compulsory round
- 1 x exclusive posing routine up to 90 seconds
2 x 1 hour routine instruction sessions
1 x 1 hour pre-comp session
- this is a final opportunity to polish your compulsory poses and routine before the big day!
Extra sessions are $75 per hour
Sportsmodel Competitors
Deportment Package - $240
1 x ½ hour consultation
- topics covered include overall presentation and theme for the three rounds of competition; outfits, accessories, hair, make-up tan etc
2 x 1 hour deportment sessions
- you will learn the series of ¼ turns from which you will be judged and how to present yourself to the judges and audience with confidence and poise
1 x 1 hour pre-comp dress rehearsal
- this is a final opportunity to polish your presentation before competition day
Extra sessions are $75 per hour
She has worked with many past and present State, National and World champions including Leigh Jarret, Vivienne Krstic, Ali Ahmadi and Anna Hetzel.
Fitness Training with One Life Personal Training Outdoor Group Fitness Body shaping / Body Building
