Welcome to One Life, Adelaide's premier choice for Fitness, Nutrition and Lifestyle Coaching services.
Established in 2006 by Mareike Bout, SA Personal Trainer of the Year (2008).
One Life offers a whole body/mind approach to fitness and health. As your expert fitness professionals, we are committed to helping you shape a better body, reach greater levels of health and wellbeing and improve the quality of your life.
If you want to be fit, lean, healthy and strong we invite you to view our website and discover for yourself how, with our expert guidance and support, you can finally realise the optimal health and vitality you are searching for.
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I now have a One Life Live Well page on Facebook.
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